Stay hydrated: aim to drink at least 8 to 10 glasses of water a day in the summer. If you find water boring, you can infuse it with slices of lemon and cucumber, and fresh herbs like mint and basil.
Stay Hydrated
13
Aug
Stay hydrated: aim to drink at least 8 to 10 glasses of water a day in the summer. If you find water boring, you can infuse it with slices of lemon and cucumber, and fresh herbs like mint and basil.