Fit & Fab

Artificial Sweeteners

Artificial sweeteners have been hotly debated over the years, with some sources going as far as saying that it has links to cancer and other degenerative diseases. While there are many conflicting studies around, it is important to note that artificial sweeteners are not a food, but a chemical that has been deemed fit for human consumption. Often consumed by those on a diet or trying to cut back on sugar, there is still not enough hard evidence to suggest that low or moderate consumption has any ill effects.

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